Sullivan, a renowned expert in human potential, points out that it is virtually
impossible to experience negative emotions when we are feeling grateful.
we tend to feel up or down according to what we're focusing on, a few minutes
each day sitting in quiet gratitude can work wonders on our happiness
level. Constantly expressing and feeling gratitude is one of the surest
ways to a lastingly happy life.
could you be grateful for? What if you started keeping a gratitude